Health Exercise

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20 Years of Ice-Cold Research: 7 Extremophile Tips for Healthy Living

20 Years of Ice-Cold Research: 7 Extremophile Tips for...

ESA’s research medical doctor in Antarctica protected against the freezing conditions...

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Eyestrain? How to Relax Your Eyes

Eyestrain? How to Relax Your Eyes

After intense use of your eyes, such as looking at digital devices or reading for...

How to Avoid 9 Summer Health Hazards

How to Avoid 9 Summer Health Hazards

With warmer weather comes an increased risk of sun exposure, heatstroke, and water-related...