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Hit the Sleep “Sweet Spot” To Keep Brain Sharp: Too Little and Too Much Sleep Linked to Cognitive Decline

Hit the Sleep “Sweet Spot” To Keep Brain Sharp: Too Little...

Like so many other good things in life, sleep is best in moderation.

Life-Extending Effects: How Serotonin, Dopamine, and the Smell of Food Affect Aging

Life-Extending Effects: How Serotonin, Dopamine, and the...

Attractive food smells are enough to blunt the life-extending effect of a restricted...

Health Benefits of Walks with Your Dog

Health Benefits of Walks with Your Dog

Dogs need regular exercise to live long and healthy lives. But they’re not the only...

Adjusting Diet Can Reduce ADHD Symptoms in Children

Adjusting Diet Can Reduce ADHD Symptoms in Children

Eating fruits and vegetables could help some children with ADHD manage their symptoms.