Chronic Inflammation? You Could Be Low on Vitamin D
New genetic research shows a direct link between low levels of vitamin D and high...
Common Medication Found Effective at Reducing Odds of Serious...
Researchers have found that metformin, a commonly prescribed diabetes medication,...
Age Accelerating “Zombie Cells” – A New Study Sheds Light...
Senescent cells, or “zombie cells,” are unique in that they ultimately cease multiplying...
Calcium and Bone Health
Calcium is the key to lifelong bone health. Learn how to eat to strengthen your...
8 Proven Ways to Strengthen Your Immune System
There are a number of things you can do to boost your immune system, which can help...
Warning on Avocado Oil Sold in the U.S.: 82% Tested Rancid...
In first extensive study of commercial avocado oil quality and purity, UC Davis...
Health Plans
Chronic Inflammation? You Could Be Low on Vitamin D
New genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker...
Healthy Diets
The Most Underrated Exercise You Can Do Right Now
You don’t need access to a gym to exercise.
Healthy Diets
8 Proven Ways to Strengthen Your Immune System
There are a number of things you can do to boost your immune system, which can help you get sick less often.
