New genetic research shows a direct link between low levels of vitamin D and high...
After intense use of your eyes, such as looking at digital devices or reading for...
There are many options for healthier pizza..even some you may find delicious.
Sleep specialists recommend turning off lights before going to bed.
You may have heard of MCT oil, a relatively new supplement that takes the form of...
The researchers believe that the answer lies in the brain.
If you love exercising outdoors, allergy season can really put a crimp on your fitness...
