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With help from 2,000 Framingham Heart Study participants, BU researchers studied...
Most people could benefit from a few small changes to their diet. It just might...
Mindfulness meditation alleviates pain by separating it from the self.
If you love exercising outdoors, allergy season can really put a crimp on your fitness...
With warmer weather comes an increased risk of sun exposure, heatstroke, and water-related...
You don’t need access to a gym to exercise.
Dogs need regular exercise to live long and healthy lives. But they’re not the only...