Medical Health

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Turn Off Your Night Light: Keeping Any Light on While Sleeping Is Linked to Obesity, Diabetes, and High Blood Pressure

Turn Off Your Night Light: Keeping Any Light on While Sleeping...

Sleep specialists recommend turning off lights before going to bed.

7 Ways Reading Books Can Be Good for Your Health

7 Ways Reading Books Can Be Good for Your Health

The hobby supports various aspects of well-being among youths and adults alike,...

4 Reasons You Should Eat Fermented Foods

4 Reasons You Should Eat Fermented Foods

Fermented foods can provide important benefits for your body, especially for digestive...

Preterm Children Who Drink More Breast Milk Have a Higher IQ and Greater Academic Achievement

Preterm Children Who Drink More Breast Milk Have a Higher...

In a seven-year study of preterm babies, increased maternal milk consumption was...

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Aavia: Setting a New Standard for Hormone Health

Aavia: Setting a New Standard for Hormone Health

Aavia is combining education, community, and technology to empower people to understand...